Amount of Fatty acids, total polyunsaturated in Apples, dehydrated (low moisture), sulfured, stewed
Fruits and Fruit Juices
In 100 g (Grams) of Apples, dehydrated (low moisture), sulfured, stewed there is 0.036 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Apples, dehydrated (low moisture), sulfured, stewed.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dehydrated (low moisture), sulfured, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dehydrated (low moisture), sulfured, stewed are listed below.
Water
|
79.36 g
|
79.36%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
310 kJ
|
|
Protein
|
0.28 g
|
0.28%
|
Total lipid (fat)
|
0.12 g
|
0.12%
|
Ash
|
0.33 g
|
0.33%
|
Carbohydrate, by difference
|
19.91 g
|
19.91%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.43 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
136 mg
|
0.14%
|
Sodium, Na
|
26 mg
|
0.03%
|
Zinc, Zn
|
0.06 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.027 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.008 mg
|
|
Nutrients in Apples, dehydrated (low moisture), sulfured, stewed